Ginger for Health by Britt Brandon

Author:Britt Brandon
Language: eng
Format: epub
Publisher: F+W Media

HEALTHY CHOICES EQUAL HEALTHY LIVING

In addition to ginger, healthy lifestyle choices such as consuming a clean diet of nutrient-dense foods and avoiding sugars, sodium, and unhealthy fats; engaging in regular exercise; getting adequate sleep; keeping stress levels to a minimum; and refraining from alcohol and drug abuse and smoking all contribute to the development and maintenance of a strong immune system.

47. PREVENTS BACTERIAL INFECTIONS

Bacteria has existed on this planet for an estimated 3.5 billion years. Able to withstand extreme conditions like cold and heat, as well as radioactive environments, it’s no wonder that the human body can play the perfect host. While most people hear “bacteria” and immediately think of infections, conditions, and diseases, only 1 percent of all bacteria are actually harmful. Actually, bacteria is required by the body in order to digest food, absorb nutrients, and even safeguard the body’s organs and systems from the invasion and growth of disease-causing cells.

The smartest approach to bacteria is one in which the growth of good bacteria is promoted while the growth of bad bacteria is prevented. This may seem difficult, but the approach is actually quite simple when natural elements such as ginger are introduced to the body. While supporting healthy bacteria’s growth and functioning with its enzymes and oils, but combatting the development of harmful bacteria naturally, ginger is able to safeguard the healthy aspects of the body’s systems that depend on healthy bacteria (such as digestive flora) while negating those that could cause harm. With natural oils that actually seek and destroy harmful microbes and bacteria, ginger’s ability to fight bad bacteria begins almost immediately upon entering the digestive system and bloodstream. One of the most amazing aspects of ginger can be seen when it is introduced to the body after a harmful bacterial infection has taken hold. This root is able to reduce fever through body temperature regulation, improve circulation and metabolism for the quick flushing of the invasive bacteria, and provide natural pain relievers that minimize aches and pains associated with infections. Ginger really is an all-in-one prevention and treatment that really works!

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